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Curious as to what the side effects that you may get, by focusing on the 3rd eye?
I been meditating casually the past month, and Yesterday while I was meditating, I started to feel a pulse in the middle of the forehead. After the Pulse, there was a headache, had to stop.
I had a weird meditation session tonight:
- started smoothly until crucial back strain, like my neck was twisting off, fought through and went away.
- This one was trippy, cause it felt I was in this bubble, That was floating all over the place. I was dizzy as hell although it stopped once in a while to the Nature music I was listening too.
Does this mediation thing actually balances out the body? I'm also turning into a fitness kick since my awakening. I'm currently into yoga trying to find balance.
Thxs, Love to all
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