I’ve participated in a few Zoom tutorial/discussions on Ayurveda, first a few last summer and then another one this week. I find it really interesting, and am keen to find out more!
From the tutorials I’ve watched so far, I’ve identified both Pitta and Kapha qualities in myself, which I believe constitute my dominant character traits. But that particular journey of self-discovery is a work in progress, LOL.
I think it’s a really positive and logical belief system!
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