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Originally Posted by starseedtruth
I know there are many individuals who are looking to achieve astral projection, remote viewing, telepathy which I personally is entirely possible. But I always wondered about the dangers of trying to astral project etc... without first "grounding" self through meditaiton, intention, qi qong etc......
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There are few risks from not grounding first. It is more difficult to astral project if excess or foreign (not your) energy is making your energy unstable. Grounding helps with this.
More energy helps both with getting out of body and in perceiving things once you get out. That is what NEW is about. Grounding reduces overall energy and thus is counter productive to astral projection.
<advanced> 'centering' provides stability without wasting energy. It is superior to grounding in almost every way. No surprise, it is harder to learn but worth it in my opinion.