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Originally Posted by A human Being
Do you notice the arising of any emotions when this person crosses your mind? Maybe there's something unresolved in you in relation to this person, for example feelings of anger, resentment, sadness, guilt.
I could be way off, but it's something to consider.
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No, it's so quick and doesn't have any emotion attached to it. I'm usually busy concentrating on work or on the verge of sleep.
I do have fleeting thoughts (with anxious feelings) of family/friends , I'll reach out to them and they'll tell me that they or their family members have been sick or had an accident.