I have some input. 
When you go to a movie for 2 hrs - is that effort?
When your head is buried under a car hood restoring your pet project - that '65 convertible- is it effort?
When you're concentrated gluing a model airplane together is it effort?
And I won't ask when you are with your partner. 
When you're enjoying yourself, loving something - it grabs your attention.
Right?
Find that thing that lovingly captures your attention - that thing you look fwd to all day.
Is it effort to lay on the beach and drink in the rays of the Sun and listen
to the waves and the seagulls with a smile on your face?
See what I mean? Find that thing, within you, that is more powerful than the mind -
and stops it - makes you alert and opens your heart...like
basking in the Sun on a lazy peaceful day.
Or not.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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