And when the negative thoughts inevitably intrude, MissH, how do you personally handle that? I'm all for cultivating a positive mindset, as I think you know. But the negative things are there for a reason, too, yes? Just pushing them away, suppressing or repressing them, isn't beneficial (in my opinion). They've got to be acknowledged and felt, seems to me, accepted and somehow healed.
But, perhaps that is a completely separate process from what you're talking about in this thread?
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