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Originally Posted by sentient
Elk meat is grass-fed meat, so the omega3 – omega6 ratio should be good (?).
What does that mean ???
I went to look at my own FADS genes status, and it says that being GG – my body can utilize omega 3s the best. In other words - I guess, an Inuit Diet suits me to the T & haha, now I know why gran and her Skolt Saami genetic relatives were so short, they lived mainly on fatty fish and seals:
https://news.berkeley.edu/2015/09/17...d-paleo-diets/
I guess this means also, that we cannot utilize plant oils rich in omega 6s as well (?).
https://www.youtube.com/watch?v=P9cAwvkyReg
All I know, is - that when my dietary balance went from omega3s to omega6s it started to make me ill.
But this might not apply to European agriculturalist descendants, who are GT or TT. In fact the opposite might be the case (?).
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Today so far my food intake was:
Deer neck broth with onions for breakfast with coffee
Some deer meat later in the day for brunch and lunch and Medicine tea though out day.
can of tuna and 2 pickles for dinner.
Medicine tea has: Devils club, swamp tea, Bear root, Bitter root, Elderberry both berries and leaves.
As far as my genes go I don't even remember my blood type.
I do remember it was a common one. A+, O+, B+. One of those I think.
I am glad you done research on the gene stuff, it sounds
very interesting.
Wife said she was going to get cauliflower flower. I said: Cool. LOL
I wouldn't be surprised if she is lactose intolerant.
She has bad intestinal issues.