Originally Posted by ultra-violet
Although it goes deeper than that, Robert.
The ego, mind, personality and soul are interconnected.
Going within and just "being" the silence has partially helped,
but even this is just another extension and expression of all that is, so really it's being recycled.
Yes but silence is far beyond any extensions, its the background of all that the mind brings forward, its even beyond any so called soul, its our true nature or true Being. I have schizophrenia and this has helped me to be separate from the actual psychosis of the mind, it certainly works for me.