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Originally Posted by lomax
Nice one Ewwerrin.
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Yeah, I am not very knowledgable about the teachings, but this did provide some measure of succes. Altho I don't really deeply know or understand why. It seems to assume that the positive benefit of negative believes are there already, and so maybe that causes my expectation to automatically reveal the underlying core benefit or motivational mechanism that is perpetuating that experience. Yet it wasn't permanent. I felt good. But then I left it there, like always tired of the process. There are too many believes and removing one replaces it with another. Feels like digging for gold. Endless digging to be done. This process, my lackful interpretation of what bashar teaches, does promote the digging.
I think abraham would say, just build a new general matrix/grid and let it fill with new stuff.
Bashar style feels like direct more physical approach. And abraham style more subtle, but requires tremendous focus to find succes. If I'm really down and low, and have a hard time focusing, I can more easily take the bashar approach, feels like a permission slip, to let myself off the hook and just give my trust to the process. And just go with it.
I can try again, but maybe wont find succes with it.
I can assume that anything I say is a negative believe.
Because I am a big failure. How does it serve me to believe that?
Nothing serves me. How does it serve me to believe that?
I don't like being served. How does it serve me to believe that?
It doesn't serve me to believe that. How does it serve me to believe that?
Maybe it gives me the opportunity to change my believes. How does it serve me to believe that?
It serves only to confuse me. How does it serve me to believe that?
I don't like being confused. How does it serve me to believe that?
I don't wanna keep repeating the same mistake. How does it serve me to believe that?
It gives me some degree of memory. How does it serve me to believe that?
I don't know. How does it serve me to believe that?
It helps me focus on what's important to me. How does it serve me to believe that?
Allows me to waste less time. How does it serve me to believe that?
Keeps me stuck in time. How does it serve me to believe that?
It doesn't serve me. How does it serve me to believe that?
Maybe allows me to look for something that is timeless. How does it serve me to believe that?
It gives me hope for something. How does it serve me to believe that?
It keeps me ignorant, stupid delusional and naive. How does it serve me to believe that?
It allows me to feel anger. How does it serve me to believe that?
Destroys my life. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
Allows me to give up on this whole process. How does it serve me to believe that?
Offers me a sense of choice. How does it serve me to believe that?
Allows me to choose less suffering. How does it serve me to believe that?
It feels better. How does it serve me to believe that?
It feels better. How does it serve me to believe that?
It feels a tiny little bit better. How does it serve me to believe that?
It expands on that tiny little improvement on how I feel. How does it serve me to believe that?
It promotes further growth of emotional well-being. How does it serve me to believe that?
It keeps me focused on feeling better. How does it serve me to believe that?
I don't know. How does it serve me to believe that?
Helps me to forget. How does it serve me to believe that?
Nothing. How does it serve me to believe that?
It allows me to experience nothing. How does it serve me to believe that?
It sets me free from my own experience. How does it serve me to believe that?
It allows me to experience nothing. How does it serve me to believe that?
It serves me by me focusing on it. How does it serve me to believe that?
By me focusing on it. How does it serve me to believe that?
Because I'm focusing on it. How does it serve me to believe that?
I don't know, some kind of quantum mechanism. How does it serve me to believe that?
Gives me a sense of reality. How does it serve me to believe that?
Serves to give me an experience. How does it serve me to believe that?
Maybe it doesn't. How does it serve me to believe that?
Because I am giving it my attention. How does it serve me to believe that?
It doesn't really. How does it serve me to believe that?
Because that's my experience. How does it serve me to believe that?
It helps me consider that maybe this is not my experience. How does it serve me to believe that?
It helps me consider a greater self than this physical timespace reality manifestational human being. How does it serve me to believe that?
It's easier to just observe without interfering too much with what it is I am observing. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
It points me towards other things to observe. How does it serve me to believe that?
It keeps me believing that I have to be served. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
By not serving me. How does it serve me to believe that?
It allows me to be consider that my believe is not what serves me. How does it serve me to believe that?
It allows for more flexibility in my believe system. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
By not serving me. How does it serve me to believe that?
It gives me a sense of freedom. How does it serve me to believe that?
It allows me to experience what freedom is like. How does it serve me to believe that?
It causes me to forget what freedom is like. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
It doesn't. How does it serve me to believe that?
Why do I need to be served? How does it serve me to believe that?
I don't need to be served. How does it serve me to believe that?
I don't know. How does it serve me to believe that?
No idea. How does it serve me to believe that?
Still no idea. How does it serve me to believe that?
I don't know, you tell me. How does it serve me to believe that?
It makes me wonder why I am talking to myself? How does it serve me to believe that?
It causes me to realise the absurdity of this whole process. How does it serve me to believe that?
This is how it serves me.
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