Go ahead, and write down in a piece of paper and by hand the 34 points of clarity. DO IT NOW
https://astralinfo.org/effective-mindset
Read it twice a day. Aloud. When you wake up, and when you go to sleep.
Must Put emotion while reading it aloud. Plain and dull words, won't change your subconsciousness.
After time, it will take root and the moment your subconsciousness change, the results will change