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Originally Posted by Jelle
Hey people,
I have a question, sometimes i have a random anger attack.
Im annoyed, really mad and have a big rage inside of me.
Can someone please explain why i have these attacks?
Its really random and not triggerd. It comed and go's.
Thanks for the help
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it can be hard to identify exactly where that anger really starts. Your first step into a long term fix is to identify the root of the anger. Then deal with that.