What some call stillness I call peace. Peace feels good in the heart and is positive in nature and is a very good place to be internally. Once you have experienced stillness or peace you can return to that place internally because you have memory of how it feels therefore it only takes a single thought for the mind to rest in stillness or peace.
Peace be with you
Love and light
Life is measured by how much one loves. The more love one has, the more abundant life is. Amen