[anandyog]

Yoga teaches child to persevere, be patient, and work toward their goals. A yoga teacher can only offer guidance; it is the child who has to work to succeed. Therefore, when a child masters a pose, it gives him confidence and self-esteem.

Children yoga ideas like enhance physical flexibility, helps to develop skills and enhancement, helps to boost mind-body , keep calm and active and so on .

Source - Yoga For Children