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Papa Bear, I am barely able to communicate with my spirit guide on my own. I got that much information from him only because a medium was helping me. All I get from him on my own is single words seen with my visualisation. Perhaps that means I am not able to access his energy type yet?
As for 'from above' I guess I was too specific. When I summon energy from outside myself I draw it from the sky, the ground, or crystals, as and if I feel it is available.
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