Originally Posted by Lilyth Von Gore
A lot of the ingredients mentioned in that article are expensive and hard to find.
It was Dr OZ, and then Dr Deepak Chopra, need I say more?
Of course you need a stove, and can get a little 2 burner cooktop for free or next to nothing second hand.
Many vedic doctors are first medical doctors, and I think you could find one and get proper professional advice for free on healthcare.
Join a Gym and lift - there may be a community Gym available to you, and You tube is a good coach. Research diets for lifting weights from proper sources like nutritionist and dietitians.
You don;t have a job, so you are free to go full athlete on this one, and how good is that?