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I've been using my auricular magnets ( two pair in left ear ) for a couple of weeks now, about two hours a day.
Definitely getting less cravings for greasy foods and sugar foods. Lost appetite for potato chips, ice cream, and candy bars.
No more cravings of these type of foods.
I didn't use any " will power " to avoid these foods. Just put the magnets on suggested weight loss points in the left ear, left them in for a couple of hours.
They can be a little uncomfortable the first few days, the area the magnets are on, get a little sore, till you get used to them.
Can't really say I lost any weight yet, too early to tell. I don't want to step on a scale and get discouraged. But, I don't crave snacks anymore, that's a big plus for me.
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