End of the day here in UK
Breakfast - Wheetobix with dates and mixed nuts and soya milk
Lunch - Sandwich with pate, sprouted seeds, salad leaves, ketchup, cucumber, bag of crisps, sesame snaps
Tea (dinner) - Stew (brown lentils, carrots, onion, garlic, broccoli, potatoes, swede, red cabbage, mushrooms, stock cube, gravy). Oreo's for desert :-)
Some biscuits and a banana between meals - All Vegan!
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