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Oh, no, I love to talk about food! Always and forever! XD
I have been watching stuff on YT that I happened upon in the past week, like a British show called Supersize vs. Superskinny. Fascinating and inspirational show. Also, some shows about keto / intermittent fasting and nutritional vids.
It's like, I'm tired of doctors nagging me about the blood pressure, etc. With the help from the first show I mentioned, I'll be able to lose enough weight to improve my overall health. (And I did lose 5-6 lbs. when I went to the doctor a few days ago.)
I didn't eat anything all day the day before, then had a early dinner yesterday. The fasting I did was just a little experiment. I wasn't hungry then, and I'm not hungry now and haven't eaten anything yet today. I might have a little something, I bought minneolas yesterday and I'll probably have one of those, maybe some soup and crackers...just playing it by ear.
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