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Originally Posted by SharonMKZ
I don't think it's "bad for the spirit" but I do think eating healthy (and clean) deepens the connection to spirit.
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That's what it's all about.. the connection. While the spirit is pure it does not mean the rest of our 'being' is pure, and shedding layers of negative karma (which includes negative impact from specific foods, drinks, activities, etc.) improves that connection.
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Originally Posted by SharonMKZ
Good luck on your journey. Your intuition and your body will let you know what's right for you.
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Yes, but it's not always clear for people to separate intuition from cravings. A good dose of rationality is necessary as well, since some bodies crave the wrong things, such as alcohol and nicotine, that are detrimental to health.