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For a long time now I also get strong pressure feeling on my forehead. The more I try to relax it, the more I can feel the pressure. It feels like someone is pulling strongly at my forehead. I do not like it when it happens but I now try to ignore it. If I pay attention to it, it seems to make it worse. I have now started to do energy raising not for that reason but for something else. If it fixes the problem then that will be great.
I have never got a headache from the pressure feeling. I think feeling pressure on my forehead does not cause headaches. That is me and we are all different. It might be different for you but it may not. If you get lots of headaches it might be a good idea to see a doctor about it.
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