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Originally Posted by hazada guess
Sounds to me like you have a troubled mind. That was REM sleep, just before you wake up.
Try to relax more.
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I was already thinking about this, that's why I can't return to my body, this keeps on happening. Returning to my body usually means waking up, and waking up from REM is not quite a good thing and it's not that easy, it's the deepest state. Next time I am going to relax and explore more. It already happened 3 times and I am still alive, everytime I was sure I am dead.