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Hi tabane27
I had a really similar experience when I was younger and started to develop...
There was so many of them and the sound was just too much. My advice is very simple - you make a choice first, as I did.
I spoke very clearly to spirit explaining that this was not what I wanted to do and it was too much for me. In my case I asked them to leave. So I do not work with them directly anymore in such a mass way. They come through sometimes with messages for loved ones, however since this happened they are very respectful and I have not experienced what you are talking about since.
This has to be your choice - all you need to do is tell them what you will have and what you won't have. Make your request, simple, clear and accurate.
Hope this helps, if you need anymore guidance let me know as I still channel and work with spirit, just in a different way, how it was before was beginning to affect my day to day...
Akira
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