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Originally Posted by Lucyan28
Hi Gem,
I believe that we all have many "MEs" inside of us, but the important ones are: the "Higher Self" the "Ego" and the "Observer". I used the " " because at the end all of those "MEs" are the same big consciousness. It is helpful to <<separate>> the "MEs" just as a point of reference.
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If I may be frank, from my perspective, the accounts of different me's and selves is a tall story. I have no notions at all of a 'higher self'. In this thread I refer to Tolles definition of ego: A false sense of self created by identification with mind. I am the observer (and the observed in self reflection).
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Maybe the suicidal thoughts are some kind of message from your higher self referring to "kill" (transform) the ego (the lower self). What I mean is that you could be experiencing a transformation phase, which is exciting 
These kind of transformations are really difficult but they're a 100% worth it.
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I don't experience suicidal thoughts myself, but I refer to Tolle's account of his experience with it.
P.s. Please no hugs icons for me.