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Old 06-08-2022, 08:38 AM
spiritoceanrainfall spiritoceanrainfall is offline
Newbie ;)
Join Date: Jul 2022
Posts: 19
 
As i live in a city its often hard to find somewhere silent to meditate, so some simple repeating music, or binaural beats are helpful in pulling me out of reality for a while. Sometimes the music helps to just raise my vibration and purge me of negative energy/thinking.
There are many great meditation tracks on youtube.
One of my favourite channels is called Meditative Mind.
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