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I honestly don't know about whether they can "enter your body" as such, but a deep communing, emotionally and energetically with the spirit of a loved one feels as if it's inside you as well as outside you.
You can feel their emotions, their love, -even hear their thoughts and their words sometimes if you are open telepathically. It sort of 'washes' all through you. It's really beautiful, especially if they are in a place of peace in their Soul.
If you felt it was your mother, felt her energy, her character, her love, and it was like you knew her (except it could have been somewhat magnified) then it was her. If there was any doubt about her energy-pattern, (i.e. you weren't sure it was her or not) then it may not have been her.
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