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Ok, this is my 2 cents, for what it is worth. I'm not a medium, but it sounds like to me that you're attracting spirits. The way it was explained to me by another medium was that you stand out like an enormous beacon, emitting a white light that draws them to you like moths to a porch light. If you want to help them with whatever it is they need (like forward a message to a loved one, or cross over) you should set strong boundaries like not bothering you when you're sleeping, for instance. If you don't feel that you want to take this on then tell them that you can't help them and they must leave you alone.
You can also try calling on the Arch Angel Michael to escort these spirits into the light if they won't leave you alone.
You can also try smudging your place and placing salt in the window sills and over door frames to clear the area.
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