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Originally Posted by BigJohn
Inner or cambium layer of Red Willow Bark sounds interesting.
My mixture is about 2/5 tobacco to 3/5 herbs.
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Inner red willow is the main ingredient for smoking with the Chanunpa which
was brought from the White buffalo calf maiden to the Lakota/Dakota/Nakota people.
You can mix other herbs in with it and people often do.
I keep it simple and enjoy just the inner red willow bark.