Quote:
Originally Posted by GeneHart1
If there was a definitive instruction on how to do it, we would have many more astral projectors in the world. However, astral projection is more based on a level of consciousness rather than 'thinking' or 'methods'. This is why meditation is extremely beneficial and will raise your chances tenfold. With that said, methods can still help. I highly recommend 'Michael Raduga - Leave Your Body in 3 Days' which is on YouTube, it is a long 3-part lecture one hour each but if you put in the work then it will happen.
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Fantastic answer.
But please let's go more in-depth about meditation.
Do you think that "bad meditation" is the root problem for not getting successful?
I don't have any idea what to do, feel or think in a meditation at 4am in the morning - Can you explain your method in baby steps?
Thanks a lot!