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Old 20-07-2017, 11:42 AM
Miss Hepburn Miss Hepburn is offline
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Join Date: Oct 2010
Location: Southwest, USA
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WELL! I am a believer after 3 days of following this video on
Golden Milk...which has black pepper, cinnamon, ginger and coconut oil...
I guess all of them boost the turmeric effect ...the fat being a big plus in it's working so well.
https://www.youtube.com/watch?v=fUdR...ature=youtu.be

PS...I do not strain anything and just put ground pepper in the turmeric paste....simple is better; what's wrong with having ginger to chew on from your cup...with the cinnamon it's like a pumpkin pie tea to me, yum.

What a difference...even in mental clarity and stamina...I'm hooked.


Necro...if you are taking turmeric capsules...be sure it is with food then.
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