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Quarantine workouts
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31-12-2020, 10:02 AM
Altair
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Join Date: Apr 2018
Location: Everywhere... and Nowhere
Posts: 6,647
Quote:
Originally Posted by
LibbyScorp
Asana could definitely count as a workout if you're in a good flow!
I stay motionless in an asana for many minutes so it's not really a work-out, more relaxation and/or discipline ((it depends)).
Altair
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