|
We check our cellphone every now and then for new facebook modifications. Why can't we check our mind for the quality of thoughts every hour ? ~ Sister Shivani ( Prajapita Brahmakumaris)
Let us practice SOS of thoughts :
Stop: Pause for 1 min after every hour.
Observe : What am I thinking?
Switch : Change from negative to the right thought.
~ Sister Shivani (Prajapita Brahmakumaris)
__________________
When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ~ Swami Satchidananda
Wholesome virtuous behavior progressively leads to the foremost.~ Buddha AN 10.1
If you do right, irrespective of what the other does, it will slow down the (turbulent) mind. ~ Rajini Menon
|