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Originally Posted by Still_Waters
I've practiced "conscious sleep" for years and have been able to watch dream formation from start to finish. Lucid dreaming seems to be a subset of that process.
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That almost sounds like the WILD technique (Wake Induce Lucid Dream). One never loses consciousness while going to sleep. The body goes into its sleep cycle but waking consciousness is maintained. The more expert practitioners use the hypnagogia during transition to create the dreamscape they then enter.