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Originally Posted by WantToBeHappy
I hope this is not a joke but what is "ho'oponopono"
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No joke. The Hawaiian word ho’oponopono roughly translates to “
cause things to move back in balance”.
The basic premise of ho’oponopono is that we are responsible for everything which manifests in our life. If a stressful situation arises then it is because we have done something to upset the natural balance. We therefore ask for forgiveness for whatever it is we might have done, and in the process we also forgive ourselves. Thus balance is restored.
Plenty of information about ho’oponopono online. It is a very simple practice but it can be surprisingly effective.
Peace