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Originally Posted by Amerpreet
Hello Everyone,
whats is process to know about inner-soul of self, how can we feel it without losing control of mind and body. Do meditators really knows about their soul?
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Meditation is only a tool. In itself doesn't lead you to learn anything, but in that state of relaxation you might be able to tap your inner source of knowledge.
In my opinion, a faster and better way to do it is self-hypnosis. From what I heard, it takes years to master meditation to the level of tapping your inner knowledge. With self-hypnosis you'd get results in a few weeks. Later, with self-hypnosis it takes just seconds to open the inner-connection.
Meditation means letting experience to come to you, while self-hypnosis means actively going yourself for that experience.