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Old 18-10-2019, 12:12 PM
Anala Anala is offline
Join Date: Jul 2018
Location: Far, far, away...
Posts: 1,985
Originally Posted by janielee
Anala, does yours relate to stress, or any triggers?

I think some is barometric pressure, we had a big storm last winter and I thought my head would explode.

Triggers I found can be stress, not drinking enough water

Water, stress and sleep are probably my big three. Usually I get clusters of migraines after a stressful event.

I have tried the pressure points, it works for some headaches and melatonin for the stabbed headache with a good night sleep, works for me.

But migraines are different. The video on this thread was helpful in explaining! As I have always felt slightly “slowed down” after a migraine.

I have done acupuncture. It definitely depends on the practitioner

I have a low tolerance for medications. So, for me it is a last resort.
“We can’t heal the world today. But we can begin with a voice of compassion, a heart of love and an act of kindness.
~~Mary Davis~~
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