Originally Posted by janielee
Anala, does yours relate to stress, or any triggers?
I think some is barometric pressure, we had a big storm last winter and I thought my head would explode.
Triggers I found can be stress, not drinking enough water
Water, stress and sleep are probably my big three. Usually I get clusters of migraines after a stressful event.
I have tried the pressure points, it works for some headaches and melatonin for the stabbed headache with a good night sleep, works for me.
But migraines are different. The video on this thread was helpful in explaining! As I have always felt slightly “slowed down” after a migraine.
I have done acupuncture. It definitely depends on the practitioner
I have a low tolerance for medications. So, for me it is a last resort.