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Originally Posted by ThatMan
Do you feel super refreshed and having an incredible inner calmness? What about a deep mind clarity, it feels like you are functioning in a super high mode of awareness? This while wide awake and not meditating.
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Oh yes, especially after these sessions, I usually feel the effect days after.
I'm then just in the Now, not planning the future nor in the past, with my attention fully directed in what I do at the moment.
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I just wanna say, nice experience, very interesting!!!
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Thanks! I've just seen your post on your thread, this is nice as well!
It's a different practice it seems, but if you find peace in it, all good :)