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Old 03-02-2019, 03:23 PM
Ricardo Ricardo is offline
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Join Date: Sep 2018
Posts: 100
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Sometimes running, sometimes indoor bike Yoga as often as I can. Exercise for me has been a bit of an addiction for many years, and that has brought its problems. But for the last few years being able to just go out for a few miles run has been hugely beneficial. So almost 30mins to an hour nearly everyday.
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