Thread
:
Getting more Flexible
View Single Post
#
6
12-09-2020, 05:26 AM
amayaan
Newbie ;)
Join Date: Aug 2020
Posts: 19
There are some poses in yoga that will not only improve your flexibility but also help you burn fat.
1)Standing Forward Fold
2) Downward Facing Dog
3)Wide Angle Seated Forward Bend
4)Standing Half-Forward Bend
5)Bound Angle Pose
amayaan
View Public Profile
Send a private message to amayaan
Find all posts by amayaan