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Meditation, The reason behind it.
Is there a reason?
Or did it developed as we developed?
For example, can you imagine surviving in a world before Homo Sapiens came on the scene? or where Homo Sapiens the first to use 'meditation'?
Was, what we now call 'meditation', called something else?
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Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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