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Mental pain and all suffering can be changed by the way you pensive it in an instance
Physical pain can be blocked but this takes a bit of mastery of your body
The natural light or energy workers what ever label you have for it will feel funny feelings in the pams of their hands and or souls or their feet and or top of their head this can be light or geuy or itchy feeling when they are working
Every ones different so it could be different for you
A lot of these people don't even know they are doing it
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