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Are asnas beneficial for Kundalini Awakening?
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05-01-2021, 08:14 AM
LibbyScorp
Ascender
Join Date: Jun 2013
Location: PNW - US
Posts: 841
Yes, I would say so. Asana breaks through, rings out and burns off stagnant energy within the body. With less restriction to it and the spine, kundalini can flow more freely.
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