40 Hz - a low humming sound is working very well for me.
After one 20 min headphone session, even...continues 4 weeks later.
20-30 min 3xs a week. :)
https://www.ted.com/talks/dr_lee_bar...llular_l evel
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.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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