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Honza,
Reiki energy work can help. if you google 'reiki share groups near me', you might find a group nearby that offers open house reiki to the public. Other places you can look are New Age bookstores/co-ops or health food stores that have community bulletin boards. Getting attuned in reiki so you can do self-healing is good too. But getting group reiki from a bunch of healers at the same time feels wonderful.
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