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Originally Posted by CJ82Sky
eeek how do you eat the coconut oil?! the texture was too thick and just creeped me out lol. i felt like i was eating a lump of gooey raw fat and lard LOL even though it tasted like coconut. the texture just weirded me out. any other ways to take it!?
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It's just thick bec of temp.
Warm it up - in the sun for a few minutes is fine and make it more liquid - pour it over a salad as you would EVOO - or put into a smoothie.
I used to make carob brownies with it - pour it into ice cube trays and freeze.
(Honey, carob, or chocolate powder, lecithin, coco oil, voila)
Cook with it, but - as anything don't heat it too high to wreck it's natural benefits.