Quote:
|
Originally Posted by Flexi-Girl
Whenever I feel hurt by someone or something, it's like re-experiencing past trauma, only it seems as if happening in the present. My defenses may go up further reinforcing that sense of separation from true self.
|
sometimes i feel deeply ashamed and it still makes me wanna fight because i know that as usual what was heaped on me was unjustified sigh... I'm getting a little better about accepting it though... helps to know exactly how useful such emotions are though from a meditative standpoint I guess...