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Old 13-12-2011, 08:39 PM
Miss Hepburn Miss Hepburn is offline
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Control thoughts or let 'em rip? While meditating.

Because I am well aware of what thoughts can do...where they can take me -
I am a firm believer in some sort of control over thoughts.
Sure, when they come in - laugh at them, push them aside, whatever - but to let them "go freely" for myself is a danger.

A thought could come in between my ears -" How are you going to pay for 'blank'?
'OMG, what I said at that party last week, I could shoot myself!'
'If 'so and so' isn't there tonight I'll freak.'
'God, I can't believe my father did that when I was 7!'

Sometimes a thought comes in that puts a smile in my heart - only to be pushed out by a 'bad' or useless thought...
(Well, not really anymore..)
Why not? because I practice thought control, modification for years.

But, there are those that believe we should be the observer and let 'em fly...
I am not talking about never thinking -
never letting the mind wonder about a creative project or never contemplating a verse or idea -
I'm speaking of sitting in meditation;
the place of stillness, still waters, no ripples on the surface, going past the Mind - to pure awareness - emptying your cup of thoughts to be filled with insights.

Comments?
And thanks.
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Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
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