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Originally Posted by A human Being
This is very true (I believe it's actually known in certain circles as the 'seat of one's emotions'), and I can personally relate to this a great deal, because I've become aware during the course of my spiritual journey of a lot of grief and sadness that's been stored in that part of my body (and releasing it all has been challenging to say the least, largely because of how much unconscious resistance I'd built up against those feelings).
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Yes I’m still working on opening and letting things go. Did you find your wake up in the middle of the night angry and remembering old **