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04-05-2013, 07:57 AM
astralsuzy
Master
Join Date: Oct 2010
Location: Australia
Posts: 4,237
You can achieve ap in a minute. I used to be able to do it but only after some hours of sleep first.
I have never heard of an astral bridge either.
I agree with AE. I do not take any notice of Monroe's focus levels. I have my way of doing it.
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