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Great question and it made me think... I don't have any daily routines, I feel like I should set to making some.
Mind: Daily gratitude practice and achieving small/ fun and creative goals. Say at least three kind things to myself every day.
Body: Swim with flow, alignment and strength. Any fun activity of my choice and weight baring activities.
Spirit: Dance, go out in nature, laugh every day, say loving things, slow down and soak in simple joys.
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