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I would say that takes a LONG LONG TIME. First what is it about yourself you dislike the most?
For me it's my body, I hate my body, so I'm trying to look at myself as a goddess and that my body is beautiful, and actually very healthy my recent labs were EXCELLENT so much so my doctor called me up to find out what I was doing to have such low cholestoral levels, great good cholestroral levels, great liver and kidney function, my labs are like those of a 25 year old and I'm 35. My blood pressure is great etc. So I look at my body as healthy and I appreciate that so I have to love how much body looks.
What's your main self worth issue?
Spiritlite
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